Episode 19

019: 👨🏽‍💻 Conquering Anxiety and Negative self-talk with mindfulness and Dr. Gregory Bottaro


April 9th, 2018

1 hr 42 mins 17 secs

Your Host
Special Guest

About this Episode

Dr. Bottaro is a clinical psychologist practicing in Connecticut serving the greater New York Metropolitan area and many others through online therapy. We talk about his new book "The Mindful Catholic" and mental health.

Thanks to the cast and crew of The Show:
Tim Glemkowski
Steve Buksh
Katie Kuchar
Support The Show and get exclusive content and access!

Leave me a voicemail for The Show
Call 817-527-1423 to leave me a voicemail, and I'll play it on an upcoming episode. Introduce yourself, ask a question, or let me know what you thought about a past episode or guest.

Want a hug for your brain? Mushroom elixirs are a natural food to support focus and memory. Try Lion's Mane at Four Sigmatic using the offer code HOLYSHROOM to get 10% off! Try some mushrooms here.

Support The Show with Edmund Mitchell

Episode Links